Step-by-step checklists, guided breathing, and instant panic tools designed for anxious flyers. Everything you need, in one place.
Download on the App Store →Free to start · $1.99/week for Pro · Cancel anytime
From 24 hours before to landing — every step covered. What to pack, what to avoid, what to do when anxiety spikes.
The 4-7-8 technique used by pilots. Animated visual guide with haptic feedback that calms your nervous system in 60 seconds.
The 5-4-3-2-1 method pulls you back to the present moment when anxiety takes over. Step-by-step, sense by sense.
Color matching, memory cards, aviation trivia, and mental math — designed to occupy your rational brain during stressful moments.
Progressive tension-release exercises from hands to feet. Guided timers and haptic cues make it easy even mid-flight.
Track your completed flights, monitor your anxiety levels over time, earn badges, and build a winning streak.
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